Bacon cheeseburger, with mayonnaise or salad dressing, tomato and/or catsup, on bun

✓

Cheeseburger

288 g

✓

Wendy''s Jr. Bacon Cheeseburger

136 g

✓

Carl''s Jr. Sandwich

241 g

---

• Bacon cheeseburger, with mayonnaise or salad dressing, tomato and/or catsup, on bun has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (13.8%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps you to get a good night's sleep), Iron (plays a key role in providing strength to the immune system), Zinc (one of the most important nutrients for infants and new mothers) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Bacon cheeseburger, with mayonnaise or salad dressing, tomato and/or catsup, on bun contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
• Good source of proteins (28% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!

---

Calories

Nutrition

Risky Content

Medium Density (2.7 cal/g)

High Density (13.8 %/cal)

Medium Density (0.8 %/g)

---

68% Protein

19% Carbs

13% Fiber

47% Fat

67%

Saturated Fat

31% Cholesterol

74% Sodium

16%

Added Sugar

---