Bacon, chicken, and tomato club sandwich, on multigrain roll with lettuce and spread

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Sandwich

194 g

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Hardee''s Turkey Club

224 g

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• Bacon, chicken, and tomato club sandwich, on multigrain roll with lettuce and spread has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (12.1%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B6 (helps prevent formation of kidney stones).
• Bacon, chicken, and tomato club sandwich, on multigrain roll with lettuce and spread contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (34% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.1 cal/g)

High Density (12.1 %/cal)

Medium Density (0.5 %/g)

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77% Protein

10% Carbs

12% Fiber

33% Fat

32%

Saturated Fat

31% Cholesterol

52% Sodium

0%

Added Sugar

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