Banquet Burger Sliders, 8 count, 13.4 oz

Hamburger113 g
Hardee''s Hamburger118 g
McDonald''s Hamburger100 g
Roy Rogers Kid''s Meal Hamburger83 g
Burger King Hamburger110 g
Carl''s Jr. Hamburger119 g
Jack-in-the-Box Hamburger109 g
Whataburger Sandwich168 g
Wendy''s Sandwich98 g


Calories in 1 Carl''s Jr. hamburger (119 g)
349.9 calories, 157.5 from fat
 
Carbs
33.7 g
 
Proteins
15 g
 
Fat
17.5 g
 
Sat. Fat
6.2 g

KEY FACTS

(learn about health benefits or risks)
  • Banquet Burger Sliders, 8 count, 13.4 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (9.1%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps you to get a good night's sleep), Iron (aids in transporting oxygen to the body cells), Zinc (very important in dealing with prostate disorders) and Phosphorus (helps provide effective digestion).
  • Banquet Burger Sliders, 8 count, 13.4 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (25% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(9.1 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
11%
Carbs
10%
Fiber
27%
Fat
31%
Saturated Fat
8%
Cholesterol
27%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Banquet Burger Sliders, 8 count, 13.4 oz

Serving Size: Carl''s Jr. hamburger (119g)

* Amount Per Serving
Calories 349.9 cal
Calories from Fat 157.5 cal
% Daily Value
Total Fat 17.5 g 26.9%
Saturated Fat 6.2 g 31.2%
Cholesterol 25 mg 8.3%
Sodium 637.2 mg 26.6%
Total Carbohydrate 33.7 g 11.2%
Dietary Fiber 2.5 g 10%
Sugars (Added) 1.2 g 4%
Protein 15 g 30%
 
Vitamins
Vitamin A 3.6 IU 0.1%
Vitamin B6 0.1 mg 6.4%
Vitamin B12 1.4 mcg 23.8%
Vitamin C 0.4 mg 0.6%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.8 mcg 7.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6%
Iron (Fe) 3.4 mg 19%
Magnesium (Mg) 26.2 mg 6.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 274.9 mg 7.9%
Phosphorus (P) 130.9 mg 13.1%
Selenium (Se) 29.4 mcg 42%
Zinc (Zn) 2.4 mg 16.1%