Bar-S Deli Shaved Black Forest Turkey Breast, 21 oz

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Arby''s Sub

277 g

✓

Subway Sub (6\" Long)

224 g

✓

Jerry''s Sub (8\" Long)

346 g

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• Bar-S Deli Shaved Black Forest Turkey Breast, 21 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (14.1%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin K (helps prevent cancer) and Phosphorus (a vital part of the body growth process).
• Bar-S Deli Shaved Black Forest Turkey Breast, 21 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (29% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.4 cal/g)

High Density (14.1 %/cal)

Medium Density (0.7 %/g)

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64% Protein

4% Carbs

0% Fiber

19% Fat

20%

Saturated Fat

33% Cholesterol

99% Sodium

8%

Added Sugar

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