Bar-S Deli Style Oven Roasted Turkey Breast, 28 oz |
✓ | Submarine | 287 g |
✓ | Subway Oven Roasted Chicken Sub (6 \" Long) | 237 g |
✓ | Subway Sweet Onion Chicken Teriyaki Sub (6\" Long) | 279 g |
✓ | Jerry''s Sub (8\" Long) | 345 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.3 cal/g)
|
High
Density (15.2 %/cal)
|
Medium
Density (0.6 %/g)
|
Bar-S Deli Style Oven Roasted Turkey Breast, 28 oz
Serving Size: Jerry''s Sub (8\" long) (345g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 431.9 cal | ||
Calories from Fat | 48.6 cal | ||
% Daily Value | |||
Total Fat | 5.4 g | 8.3% | |
Saturated Fat | 0 g | 0% | |
Cholesterol | 162 mg | 54% | |
Sodium | 3455.5 mg | 144% | |
Total Carbohydrate | 21.6 g | 7.2% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 3.5 g | 11.5% | |
Protein | 54 g | 108% | |
Vitamins | |||
Vitamin A | 34.5 IU | 0.7% | |
Vitamin B6 | 0.8 mg | 39% | |
Vitamin B12 | 0.6 mcg | 9.2% | |
Vitamin C | 9.3 mg | 15.5% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 54.9 mcg | 68.6% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.2 mg | 11.4% | |
Iron (Fe) | 4.8 mg | 26.8% | |
Magnesium (Mg) | 65.6 mg | 16.4% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 593.4 mg | 17% | |
Phosphorus (P) | 372.6 mg | 37.3% | |
Selenium (Se) | 51.4 mcg | 73.4% | |
Zinc (Zn) | 2.1 mg | 13.8% |
|