Beck's Prime, Hamburger, Burgers

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Grams

100 g

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• Beck's Prime, Hamburger, Burgers have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.26 cal/oz).
• Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Iron (important in regulating body temperature), Vitamin C (prevents eye diseases and skin wrinkling), Selenium (a powerful booster of heart health), Vitamin B6 (helps cure depression), Magnesium (essential for proper hydration), Phosphorus (helps provide effective digestion) and Vitamin A (helps prevent infectious diseases and vision problems).
• Beck's Prime, Hamburger, Burgers contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (130% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (7.3 cal/g)

Medium Density (4.1 %/cal)

Very High Density (1.7 %/g)

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130% Protein

13% Carbs

8% Fiber

54% Fat

50%

Saturated Fat

66% Cholesterol

37% Sodium

13%

Added Sugar

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