Beck's Prime, Hamburger, Burgers

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Grams

100 g

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• Beck's Prime, Hamburger, Burgers have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.26 cal/oz).
• Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Iron (important in regulating body temperature), Vitamin C (helps prevent cardiovascular diseases), Selenium (stimulates the creation of antioxidants), Vitamin B6 (reduces the risk of heart attack), Magnesium (helps you sleep better), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin A (helps prevent infectious diseases and vision problems).
• Beck's Prime, Hamburger, Burgers contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (130% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (7.3 cal/g)

Medium Density (4.1 %/cal)

Very High Density (1.7 %/g)

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130% Protein

13% Carbs

8% Fiber

54% Fat

50%

Saturated Fat

66% Cholesterol

37% Sodium

13%

Added Sugar

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