Beef O'Bradys, Mushroom Swiss Burger, with Fries
✓
Grams100 g

Calories in 1 grams (100 g)
1260 calories, 738 from fat
 
Carbs
91 g
 
Proteins
45 g
 
Fat
82 g
 
Sat. Fat
32 g

KEY FACTS

(learn about health benefits or risks)
  • Beef O'Bradys, Mushroom Swiss Burger, with Fries has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.44 cal/oz).
  • Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Calcium (helps prevent cancer), Iron (a vital element for muscle health), Vitamin A (keeps skin and mucous membrane cells healthy), Selenium (helps the regulation of hormones in the body), Vitamin B6 (helps prevent formation of kidney stones), Magnesium (relaxes the nervous system) and Phosphorus (a vital part of the body growth process).
  • Beef O'Bradys, Mushroom Swiss Burger, with Fries contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.13%/oz).
  • Good source of proteins (90% of DV/100g), fiber (28% of DV/100g), relatively high in carbs (30% of DV/100g) and relatively high in saturated fat (160% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(12.6 cal/g)
Medium
Density
(4.9 %/cal)
Very High
Density
(3.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
90%
Protein
30%
Carbs
28%
Fiber
126%
Fat
160%
Saturated Fat
45%
Cholesterol
128%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you build strong bones; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Beef O'Bradys, Mushroom Swiss Burger, with Fries

Serving Size: grams (100g)

* Amount Per Serving
Calories 1260 cal
Calories from Fat 738 cal
% Daily Value
Total Fat 82 g 126.2%
Saturated Fat 32 g 160%
Cholesterol 135 mg 45%
Sodium 3060 mg 127.5%
Total Carbohydrate 91 g 30.3%
Dietary Fiber 7 g 28%
Sugars (Added) 7 g 23.3%
Protein 45 g 90%
 
Vitamins
Vitamin A 2200 IU 44%
Vitamin B6 0.3 mg 14.3%
Vitamin B12 0 mcg 0%
Vitamin C 40.8 mg 68%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 510 mg 51%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 8.8 mg 49%
Magnesium (Mg) 48 mg 12%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 113 mg 11.3%
Selenium (Se) 10.3 mcg 14.7%
Zinc (Zn) 0.9 mg 6%