Benny crispy chicken wrap MEAL WITH FRIES

Meal630 g


Calories in 1 Meal (630 g)
1220 calories, 558 from fat
 
Carbs
135 g
 
Proteins
30 g
 
Fat
62 g
 
Sat. Fat
12 g

KEY FACTS

(learn about health benefits or risks)
  • Benny crispy chicken wrap MEAL WITH FRIES has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Relatively rich in vitamins and minerals (3.5%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
  • Benny crispy chicken wrap MEAL WITH FRIES contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
Medium
Density
(3.5 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
60%
Protein
45%
Carbs
44%
Fiber
95%
Fat
60%
Saturated Fat
12%
Cholesterol
128%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Benny crispy chicken wrap MEAL WITH FRIES

Serving Size: Meal (630g)

* Amount Per Serving
Calories 1220 cal
Calories from Fat 558 cal
% Daily Value
Total Fat 62 g 95.4%
Saturated Fat 12 g 60%
Cholesterol 35 mg 11.7%
Sodium 3080 mg 128.3%
Total Carbohydrate 135 g 45%
Dietary Fiber 11 g 44%
Sugars (Added) 0 g 0%
Protein 30 g 60%
 
Vitamins
Vitamin A 7875 IU 25%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 302.4 mg 80%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 504 mg 8%
Copper (Cu) 0.1 mg 0.5%
Iron (Fe) 51 mg 45%
Magnesium (Mg) 18.9 mg 0.8%
Manganese (Mn) 1.4 mg 11%
Potassium (K) 233.1 mg 1.1%
Phosphorus (P) 6.3 mg 0.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.1 mg 0.1%