Bertolli Classic Meal for 2 Chicken Margherita & Penne, 24 oz
✓
Carl''s Jr. Sandwich220 g
✓
McDonald''s Sandwich226 g

Calories in 1 Carl''s Jr. sandwich (220 g)
236.1 calories, 69.3 from fat
 
Carbs
28.1 g
 
Proteins
14 g
 
Fat
7.7 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Bertolli Classic Meal for 2 Chicken Margherita & Penne, 24 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (21.6%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B6 (helps prevent formation of kidney stones).
  • Bertolli Classic Meal for 2 Chicken Margherita & Penne, 24 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (13% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(21.6 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
9%
Carbs
10%
Fiber
12%
Fat
2%
Saturated Fat
11%
Cholesterol
24%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bertolli Classic Meal for 2 Chicken Margherita & Penne, 24 oz

Serving Size: Carl''s Jr. sandwich (220g)

* Amount Per Serving
Calories 236.1 cal
Calories from Fat 69.3 cal
% Daily Value
Total Fat 7.7 g 11.8%
Saturated Fat 0.3 g 1.7%
Cholesterol 31.9 mg 10.6%
Sodium 580.6 mg 24.2%
Total Carbohydrate 28.1 g 9.4%
Dietary Fiber 2.6 g 10.2%
Sugars (Added) 0 g 0%
Protein 14 g 28.1%
 
Vitamins
Vitamin A 77 IU 1.5%
Vitamin B6 0.6 mg 32%
Vitamin B12 0.8 mcg 12.8%
Vitamin C 4.8 mg 8.1%
Vitamin D 1.8 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 13.9 mcg 17.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.5%
Iron (Fe) 3.3 mg 18.6%
Magnesium (Mg) 52.8 mg 13.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 451 mg 12.9%
Phosphorus (P) 468.6 mg 46.9%
Selenium (Se) 42.7 mcg 61%
Zinc (Zn) 2 mg 13.1%