Bertolli Classic Meal for 2 Chicken Margherita & Penne, 24 oz

Carl''s Jr. Sandwich220 g
McDonald''s Sandwich226 g


Calories in 1 McDonald''s sandwich (226 g)
242.5 calories, 71.1 from fat
 
Carbs
28.8 g
 
Proteins
14.4 g
 
Fat
7.9 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Bertolli Classic Meal for 2 Chicken Margherita & Penne, 24 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (21.6%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process) and Vitamin B6 (helps prevent formation of kidney stones).
  • Bertolli Classic Meal for 2 Chicken Margherita & Penne, 24 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (13% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(21.6 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
29%
Protein
10%
Carbs
11%
Fiber
12%
Fat
2%
Saturated Fat
11%
Cholesterol
25%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bertolli Classic Meal for 2 Chicken Margherita & Penne, 24 oz

Serving Size: McDonald''s sandwich (226g)

* Amount Per Serving
Calories 242.5 cal
Calories from Fat 71.1 cal
% Daily Value
Total Fat 7.9 g 12.1%
Saturated Fat 0.3 g 1.7%
Cholesterol 32.8 mg 10.9%
Sodium 596.4 mg 24.9%
Total Carbohydrate 28.8 g 9.6%
Dietary Fiber 2.6 g 10.5%
Sugars (Added) 0 g 0%
Protein 14.4 g 28.8%
 
Vitamins
Vitamin A 79.1 IU 1.6%
Vitamin B6 0.7 mg 32.9%
Vitamin B12 0.8 mcg 13.2%
Vitamin C 5 mg 8.3%
Vitamin D 1.8 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 14.2 mcg 17.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.7%
Iron (Fe) 3.4 mg 19.1%
Magnesium (Mg) 54.2 mg 13.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 463.3 mg 13.2%
Phosphorus (P) 481.4 mg 48.1%
Selenium (Se) 43.8 mcg 62.6%
Zinc (Zn) 2 mg 13.4%