Bertolli Classic Meal for 2 Chicken Margherita & Penne, 24 oz

Carl''s Jr. Sandwich220 g
McDonald''s Sandwich226 g


Calories in 1 McDonald''s sandwich (226 g)
242.5 calories, 71.1 from fat
 
Carbs
28.8 g
 
Proteins
14.4 g
 
Fat
7.9 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Bertolli Classic Meal for 2 Chicken Margherita & Penne, 24 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (21.6%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Bertolli Classic Meal for 2 Chicken Margherita & Penne, 24 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (13% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(21.6 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
29%
Protein
10%
Carbs
11%
Fiber
12%
Fat
2%
Saturated Fat
11%
Cholesterol
25%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bertolli Classic Meal for 2 Chicken Margherita & Penne, 24 oz

Serving Size: McDonald''s sandwich (226g)

* Amount Per Serving
Calories 242.5 cal
Calories from Fat 71.1 cal
% Daily Value
Total Fat 7.9 g 12.1%
Saturated Fat 0.3 g 1.7%
Cholesterol 32.8 mg 10.9%
Sodium 596.4 mg 24.9%
Total Carbohydrate 28.8 g 9.6%
Dietary Fiber 2.6 g 10.5%
Sugars (Added) 0 g 0%
Protein 14.4 g 28.8%
 
Vitamins
Vitamin A 79.1 IU 1.6%
Vitamin B6 0.7 mg 32.9%
Vitamin B12 0.8 mcg 13.2%
Vitamin C 5 mg 8.3%
Vitamin D 1.8 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 14.2 mcg 17.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.7%
Iron (Fe) 3.4 mg 19.1%
Magnesium (Mg) 54.2 mg 13.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 463.3 mg 13.2%
Phosphorus (P) 481.4 mg 48.1%
Selenium (Se) 43.8 mcg 62.6%
Zinc (Zn) 2 mg 13.4%