Better Bakery Pepperoni & Cheese Pizza Pretzel Melt, 2 count, 11.2 oz

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(1/4 Lb) Cheeseburger

183 g

✓

Jack-in-the Box Cheese Melt

112 g

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McDonald''s Cheddar Melt

183 g

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• Better Bakery Pepperoni & Cheese Pizza Pretzel Melt, 2 count, 11.2 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (10.5%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B12 (helps you to get a good night's sleep), Zinc (plays a leading role in weight loss), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (aids in transporting oxygen to the body cells).
• Better Bakery Pepperoni & Cheese Pizza Pretzel Melt, 2 count, 11.2 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (28% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.3 cal/g)

High Density (10.5 %/cal)

Medium Density (0.6 %/g)

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31% Protein

9% Carbs

3% Fiber

15% Fat

28%

Saturated Fat

13% Cholesterol

22% Sodium

0%

Added Sugar

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