Better Bakery Philly Cheesesteak Pretzel Melt, 2 count, 11.2 oz |
✓ | (1/4 Lb) Cheeseburger | 183 g |
✓ | Jack-in-the Box Cheese Melt | 112 g |
✓ | McDonald''s Cheddar Melt | 183 g |
Calories | Nutrition | Risky Content |
Medium
Density (2.4 cal/g)
|
High
Density (10.4 %/cal)
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Medium
Density (0.5 %/g)
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Better Bakery Philly Cheesesteak Pretzel Melt, 2 count, 11.2 oz
Serving Size: McDonald''s Cheddar Melt (183g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 438.1 cal | ||
Calories from Fat | 124.2 cal | ||
% Daily Value | |||
Total Fat | 13.8 g | 21.3% | |
Saturated Fat | 9.2 g | 46.1% | |
Cholesterol | 57.6 mg | 19.2% | |
Sodium | 553.4 mg | 23.1% | |
Total Carbohydrate | 50.7 g | 16.9% | |
Dietary Fiber | 2.3 g | 9.2% | |
Sugars (Added) | 0 g | 0% | |
Protein | 25.4 g | 50.7% | |
Vitamins | |||
Vitamin A | 54.9 IU | 1.1% | |
Vitamin B6 | 0.4 mg | 17.9% | |
Vitamin B12 | 1.8 mcg | 30.5% | |
Vitamin C | 1.3 mg | 2.1% | |
Vitamin D | 0.4 mcg | 0.1% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 13.2 mcg | 16.5% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.2 mg | 8.8% | |
Iron (Fe) | 3.5 mg | 19.2% | |
Magnesium (Mg) | 43.9 mg | 11% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 369.7 mg | 10.6% | |
Phosphorus (P) | 245.2 mg | 24.5% | |
Selenium (Se) | 34 mcg | 48.6% | |
Zinc (Zn) | 4.2 mg | 27.9% |
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