Better Bakery Turkey & Provolone Pretzel Melt, 2 count, 11.2 oz

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Sandwich

256 g

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Subway Sub (6\" Long)

256 g

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• Better Bakery Turkey & Provolone Pretzel Melt, 2 count, 11.2 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (8.8%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Selenium (a powerful booster of heart health) and Vitamin C (prevents eye diseases and skin wrinkling).
• Better Bakery Turkey & Provolone Pretzel Melt, 2 count, 11.2 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (28% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.3 cal/g)

High Density (8.8 %/cal)

Medium Density (0.6 %/g)

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71% Protein

20% Carbs

7% Fiber

35% Fat

65%

Saturated Fat

30% Cholesterol

50% Sodium

0%

Added Sugar

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