Better Burger, Soy burger, burger plain without bun, tomato zest & lettuce

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Serving

85 g

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• Better Burger, Soy burger, burger plain without bun, tomato zest & lettuce has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (26.4%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (very important in dealing with prostate disorders), Potassium (plays an important role in the process of keeping brain function normal level), Phosphorus (helps provide effective digestion) and Iron (plays a key role in providing strength to the immune system).
• Better Burger, Soy burger, burger plain without bun, tomato zest & lettuce contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (35% of DV/100g) and fiber (24% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.3 cal/g)

High Density (26.4 %/cal)

Medium Density (0.2 %/g)

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30% Protein

4% Carbs

20% Fiber

4% Fat

4%

Saturated Fat

1% Cholesterol

15% Sodium

0%

Added Sugar

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