Better Burger, Veggie burger, burger plain without bun, tomato zest & lettuce

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Serving

100 g

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• Better Burger, Veggie burger, burger plain without bun, tomato zest & lettuce has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (13.5%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Iron (a vital element for muscle health).
• Better Burger, Veggie burger, burger plain without bun, tomato zest & lettuce contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
• Good source of proteins (14% of DV/100g) and fiber (25% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2 cal/g)

High Density (13.5 %/cal)

Medium Density (0.3 %/g)

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14% Protein

11% Carbs

25% Fiber

6% Fat

19%

Saturated Fat

0% Cholesterol

7% Sodium

3%

Added Sugar

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