Birds Eye , Burgers, Beef, Quarter Pounders, with Fresh Onion

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Burger

100 g

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• Birds Eye , Burgers, Beef, Quarter Pounders, with Fresh Onion has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (10.8%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (a powerful booster of heart health) and Vitamin K (helps prevent coronary artery disease and heart failure).
• Birds Eye , Burgers, Beef, Quarter Pounders, with Fresh Onion contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (32% of DV/100g) and relatively high in saturated fat (42% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.3 cal/g)

High Density (10.8 %/cal)

Medium Density (0.7 %/g)

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32% Protein

2% Carbs

0% Fiber

25% Fat

42%

Saturated Fat

21% Cholesterol

12% Sodium

0%

Added Sugar

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