Bob Evans Farms Inc., Bacon Cheeseburger Plain, Ground Beef Bun Mont Jack Cheese Bacon Margarine
✓
Oz213 g

Calories in 1 oz (213 g)
778 calories, 486 from fat
 
Carbs
31 g
 
Proteins
40 g
 
Fat
54 g
 
Sat. Fat
24 g

KEY FACTS

(learn about health benefits or risks)
  • Bob Evans Farms Inc., Bacon Cheeseburger Plain, Ground Beef Bun Mont Jack Cheese Bacon Margarine has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion) and Vitamin K (fights Alzheimer's disease).
  • Bob Evans Farms Inc., Bacon Cheeseburger Plain, Ground Beef Bun Mont Jack Cheese Bacon Margarine contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (38% of DV/100g) and relatively high in saturated fat (56% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
Medium
Density
(5.4 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
80%
Protein
10%
Carbs
4%
Fiber
83%
Fat
120%
Saturated Fat
41%
Cholesterol
42%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bob Evans Farms Inc., Bacon Cheeseburger Plain, Ground Beef Bun Mont Jack Cheese Bacon Margarine

Serving Size: oz (213g)

* Amount Per Serving
Calories 778 cal
Calories from Fat 486 cal
% Daily Value
Total Fat 54 g 83.1%
Saturated Fat 24 g 120%
Cholesterol 122 mg 40.7%
Sodium 1014 mg 42.3%
Total Carbohydrate 31 g 10.3%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 40 g 80%
 
Vitamins
Vitamin A 66 IU 1.3%
Vitamin B6 0.2 mg 9.2%
Vitamin B12 0.4 mcg 7.5%
Vitamin C 1.1 mg 1.8%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 26.8 mcg 33.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.2%
Iron (Fe) 3.7 mg 20.4%
Magnesium (Mg) 42.6 mg 10.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 498.4 mg 49.8%
Selenium (Se) 36.6 mcg 52.3%
Zinc (Zn) 1.6 mg 10.7%