Bob Evans Farms Inc., Fried Chicken Club Sandwich, Fried chicken breast, bacon, mont/jack cheese, lettuce, tomato, Kaiser bun, margarine

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Oz

263 g

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• Bob Evans Farms Inc., Fried Chicken Club Sandwich, Fried chicken breast, bacon, mont/jack cheese, lettuce, tomato, Kaiser bun, margarine has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Rich in vitamins and minerals (18.3%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Iron (plays a key role in providing strength to the immune system), Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
• Bob Evans Farms Inc., Fried Chicken Club Sandwich, Fried chicken breast, bacon, mont/jack cheese, lettuce, tomato, Kaiser bun, margarine contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (32% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.5 cal/g)

High Density (18.3 %/cal)

Medium Density (0.6 %/g)

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84% Protein

13% Carbs

8% Fiber

55% Fat

60%

Saturated Fat

37% Cholesterol

63% Sodium

0%

Added Sugar

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