Boca, Vegan Burgers, Organic Soy or NAPF Products
✓
Serving71 g

Calories in 1 serving (71 g)
100 calories, 18 from fat
 
Carbs
9 g
 
Proteins
13 g
 
Fat
2 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Boca, Vegan Burgers, Organic Soy or NAPF Products have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (20.5%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (a vital part of the body growth process), Calcium (helps prevent cancer) and Iron (aids in transporting oxygen to the body cells).
  • Boca, Vegan Burgers, Organic Soy or NAPF Products contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (37% of DV/100g) and fiber (23% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(20.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
3%
Carbs
16%
Fiber
3%
Fat
2%
Saturated Fat
5%
Cholesterol
20%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Boca, Vegan Burgers, Organic Soy or NAPF Products

Serving Size: serving (71g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 0.4 g 1.8%
Cholesterol 14.1 mg 4.7%
Sodium 470 mg 19.6%
Total Carbohydrate 9 g 3%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 13 g 26%
 
Vitamins
Vitamin A 282.9 IU 5.7%
Vitamin B6 0.1 mg 2.9%
Vitamin B12 0.2 mcg 2.8%
Vitamin C 4.2 mg 7.1%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9.4 mcg 11.7%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 13.5 mg 3.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 109.3 mg 10.9%
Selenium (Se) 11.8 mcg 16.8%
Zinc (Zn) 0.7 mg 4.7%