Bojangles, Bacon Egg and Cheese Biscuit Sandwiches, Hand Full Sandwiches/Hand Fulls

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Grams

100 g

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• Bojangles, Bacon Egg and Cheese Biscuit Sandwiches, Hand Full Sandwiches/Hand Fulls have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Relatively rich in vitamins and minerals (5%/cal) - a good source of Iron (a vital element for muscle health), Calcium (helps prevent cancer), Selenium (important for the stimulation of antibodies), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin A (fights cancer and slows down tumor growth), Magnesium (helps you sleep better), Phosphorus (helps provide effective digestion) and Vitamin C (helps prevent cardiovascular diseases).
• Bojangles, Bacon Egg and Cheese Biscuit Sandwiches, Hand Full Sandwiches/Hand Fulls contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (34% of DV/100g) and relatively high in saturated fat (70% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.5 cal/g)

Medium Density (5 %/cal)

Very High Density (1.9 %/g)

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34% Protein

9% Carbs

4% Fiber

65% Fat

70%

Saturated Fat

53% Cholesterol

52% Sodium

10%

Added Sugar

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