Bojangles, Bacon Egg and Cheese Biscuit Sandwiches, Individual Fixin'

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Grams

100 g

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• Bojangles, Bacon Egg and Cheese Biscuit Sandwiches, Individual Fixin' has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Relatively rich in vitamins and minerals (5%/cal) - a good source of Iron (a vital element for muscle health), Calcium (helps prevent cancer), Selenium (a powerful booster of heart health), Vitamin B6 (reduces the risk of heart attack), Vitamin A (fights cancer and slows down tumor growth), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin C (helps prevent cardiovascular diseases).
• Bojangles, Bacon Egg and Cheese Biscuit Sandwiches, Individual Fixin' contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (34% of DV/100g) and relatively high in saturated fat (70% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.5 cal/g)

Medium Density (5 %/cal)

Very High Density (1.9 %/g)

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34% Protein

9% Carbs

4% Fiber

65% Fat

70%

Saturated Fat

53% Cholesterol

52% Sodium

10%

Added Sugar

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