Boston's Gourmet Pizza, Soup, Sirloin Burger, With Vegetables, Ready-to-serve, Single Brand

Serving240 g
Package Yields539 g


Calories in 1 package yields (539 g)
415 calories, 179.1 from fat
 
Carbs
36.7 g
 
Proteins
22.6 g
 
Fat
19.9 g
 
Sat. Fat
7.2 g

KEY FACTS

(learn about health benefits or risks)
  • Boston's Gourmet Pizza, Soup, Sirloin Burger, With Vegetables, Ready-to-serve, Single Brand has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (10.6%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems).
  • Boston's Gourmet Pizza, Soup, Sirloin Burger, With Vegetables, Ready-to-serve, Single Brand contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(10.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
45%
Protein
12%
Carbs
50%
Fiber
31%
Fat
36%
Saturated Fat
20%
Cholesterol
81%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Boston's Gourmet Pizza, Soup, Sirloin Burger, With Vegetables, Ready-to-serve, Single Brand

Serving Size: package yields (539g)

* Amount Per Serving
Calories 415 cal
Calories from Fat 179.1 cal
% Daily Value
Total Fat 19.9 g 30.7%
Saturated Fat 7.2 g 35.8%
Cholesterol 59.3 mg 19.8%
Sodium 1945.8 mg 81.1%
Total Carbohydrate 36.7 g 12.2%
Dietary Fiber 12.4 g 49.6%
Sugars (Added) 0 g 0%
Protein 22.6 g 45.3%
 
Vitamins
Vitamin A 6737.5 IU 134.8%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 7.5 mcg 9.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 4.7 mg 26.1%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%