Buddy's Bar-b-q, Barbecue Pork Sandwich, No Bun
✓
Grams100 g

Calories in 1 grams (100 g)
257 calories, 54 from fat
 
Carbs
19 g
 
Proteins
32 g
 
Fat
6 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Buddy's Bar-b-q, Barbecue Pork Sandwich, No Bun has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (9.6%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin C (protects against immune system deficiencies), Phosphorus (helps provide effective digestion), Vitamin B12 (helps you to get a good night's sleep), Vitamin A (fights cancer and slows down tumor growth) and Zinc (very important in dealing with prostate disorders).
  • Buddy's Bar-b-q, Barbecue Pork Sandwich, No Bun contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (64% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(9.6 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
64%
Protein
6%
Carbs
0%
Fiber
9%
Fat
10%
Saturated Fat
28%
Cholesterol
20%
Sodium
40%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Buddy's Bar-b-q, Barbecue Pork Sandwich, No Bun

Serving Size: grams (100g)

* Amount Per Serving
Calories 257 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 2 g 10%
Cholesterol 83 mg 27.7%
Sodium 485 mg 20.2%
Total Carbohydrate 19 g 6.3%
Dietary Fiber 0 g 0%
Sugars (Added) 12 g 40%
Protein 32 g 64%
 
Vitamins
Vitamin A 600 IU 12%
Vitamin B6 0.1 mg 3.9%
Vitamin B12 0.8 mcg 13.5%
Vitamin C 12 mg 20%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 2.4 mcg 3%
 
Minerals
Calcium (Ca) 90 mg 9%
Copper (Cu) 0.1 mg 4.7%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 17 mg 4.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 155 mg 15.5%
Selenium (Se) 18.1 mcg 25.9%
Zinc (Zn) 1.6 mg 10.3%