Buffalo Wild Wings, Grilled Chicken Sandwich, Grilled chicken tenders with BWW sauce.
✓
Grams100 g

Calories in 1 grams (100 g)
470 calories, 63 from fat
 
Carbs
50 g
 
Proteins
51 g
 
Fat
7 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Buffalo Wild Wings, Grilled Chicken Sandwich, Grilled chicken tenders with BWW sauce. has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (7.7%/cal) - a good source of Manganese (controls the level of sugar in the blood), Phosphorus (a vital part of the body growth process), Iron (a vital element for muscle health), Copper (stimulates the brain), Vitamin K (helps prevent cancer), Magnesium (helps you sleep better) and Selenium (a powerful booster of heart health).
  • Buffalo Wild Wings, Grilled Chicken Sandwich, Grilled chicken tenders with BWW sauce. contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (102% of DV/100g) and fiber (12% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
High
Density
(7.7 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
102%
Protein
17%
Carbs
12%
Fiber
11%
Fat
15%
Saturated Fat
40%
Cholesterol
31%
Sodium
27%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Buffalo Wild Wings, Grilled Chicken Sandwich, Grilled chicken tenders with BWW sauce.

Serving Size: grams (100g)

* Amount Per Serving
Calories 470 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 3 g 15%
Cholesterol 120 mg 40%
Sodium 750 mg 31.3%
Total Carbohydrate 50 g 16.7%
Dietary Fiber 3 g 12%
Sugars (Added) 8 g 26.7%
Protein 51 g 102%
 
Vitamins
Vitamin A 2 IU 0%
Vitamin B6 0.2 mg 7.6%
Vitamin B12 0.3 mcg 4.7%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 12 mcg 15%
 
Minerals
Calcium (Ca) 50 mg 5%
Copper (Cu) 0.3 mg 15.1%
Iron (Fe) 2.7 mg 15.1%
Magnesium (Mg) 56 mg 14%
Manganese (Mn) 0.8 mg 41.1%
Potassium (K) 218 mg 6.2%
Phosphorus (P) 268 mg 26.8%
Selenium (Se) 8.2 mcg 11.7%
Zinc (Zn) 1 mg 6.9%