Burger Buffalo

Serving289 g


Calories in 1 Serving (289 g)
509.6 calories, 190.8 from fat
 
Carbs
24.4 g
 
Proteins
52.5 g
 
Fat
21.2 g
 
Sat. Fat
8.4 g

KEY FACTS

(learn about health benefits or risks)
  • Burger Buffalo has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (16.2%/cal) - a good source of Phosphorus (a vital part of the body growth process), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin K (helps prevent cancer), Zinc (one of the most important nutrients for infants and new mothers) and Calcium (helps you keep slim and trim).
  • Burger Buffalo contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (36% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(16.2 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
105%
Protein
8%
Carbs
7%
Fiber
33%
Fat
42%
Saturated Fat
42%
Cholesterol
23%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burger Buffalo

Serving Size: Serving (289g)

* Amount Per Serving
Calories 509.6 cal
Calories from Fat 190.8 cal
% Daily Value
Total Fat 21.2 g 32.6%
Saturated Fat 8.4 g 41.8%
Cholesterol 126 mg 42%
Sodium 541.5 mg 22.6%
Total Carbohydrate 24.4 g 8.1%
Dietary Fiber 1.6 g 6.6%
Sugars (Added) 0 g 0%
Protein 52.5 g 105%
 
Vitamins
Vitamin A 524.1 IU 10.5%
Vitamin B6 0.8 mg 39.2%
Vitamin B12 3 mcg 49.7%
Vitamin C 3 mg 5.1%
Vitamin D 7.4 mcg 1.9%
Vitamin E 0.5 mg 1.8%
Vitamin K 28.7 mcg 35.9%
 
Minerals
Calcium (Ca) 310 mg 31%
Copper (Cu) 0.4 mg 17.6%
Iron (Fe) 5.1 mg 28.3%
Magnesium (Mg) 72.7 mg 18.2%
Manganese (Mn) 0.3 mg 15.6%
Potassium (K) 641.7 mg 18.3%
Phosphorus (P) 537 mg 53.7%
Selenium (Se) 32.2 mcg 46%
Zinc (Zn) 5.2 mg 34.6%