Burger Chili
✓
Cup134 g
✓
Oz28 g
✓
Cubic Inch18 g
✓
Box113 g
✓
Package227 g

Calories in 1 box (113 g)
369.5 calories, 277.2 from fat
 
Carbs
0.6 g
 
Proteins
22.7 g
 
Fat
30.8 g
 
Sat. Fat
18.9 g

KEY FACTS

(learn about health benefits or risks)
  • Burger Chili has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (11.6%/cal) - a good source of Calcium (helps prevent cancer), Phosphorus (helps provide effective digestion), Vitamin A (helps prevent infectious diseases and vision problems), Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps you to get a good night's sleep) and Zinc (plays a leading role in weight loss).
  • Burger Chili contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
  • Good source of proteins (40% of DV/100g) and relatively high in saturated fat (84% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(11.6 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
45%
Protein
0%
Carbs
0%
Fiber
47%
Fat
95%
Saturated Fat
34%
Cholesterol
38%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burger Chili

Serving Size: box (113g)

* Amount Per Serving
Calories 369.5 cal
Calories from Fat 277.2 cal
% Daily Value
Total Fat 30.8 g 47.4%
Saturated Fat 18.9 g 94.6%
Cholesterol 101.7 mg 33.9%
Sodium 904 mg 37.7%
Total Carbohydrate 0.6 g 0.2%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 22.7 g 45.3%
 
Vitamins
Vitamin A 1305.2 IU 26.1%
Vitamin B6 0.1 mg 4.9%
Vitamin B12 1.2 mcg 19.6%
Vitamin C 0 mg 0%
Vitamin D 22.6 mcg 5.7%
Vitamin E 0.3 mg 0.9%
Vitamin K 2.6 mcg 3.2%
 
Minerals
Calcium (Ca) 561.6 mg 56.2%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 0.1 mg 0.8%
Magnesium (Mg) 23.7 mg 5.9%
Manganese (Mn) 0 mg 2.1%
Potassium (K) 144.6 mg 4.1%
Phosphorus (P) 444.1 mg 44.4%
Selenium (Se) 16.4 mcg 23.4%
Zinc (Zn) 2.4 mg 15.8%