Burger King, Angus Steak Burger, Fire-Grilled Burgers

Serving276 g


Calories in 1 serving (276 g)
560 calories, 198 from fat
 
Carbs
59 g
 
Proteins
33 g
 
Fat
22 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Burger King, Angus Steak Burger, Fire-Grilled Burgers have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (12.8%/cal) - a good source of Phosphorus (a vital part of the body growth process), Selenium (helps the regulation of hormones in the body), Iron (important in regulating body temperature) and Vitamin K (fights Alzheimer's disease).
  • Burger King, Angus Steak Burger, Fire-Grilled Burgers contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (24% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(12.8 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
66%
Protein
20%
Carbs
12%
Fiber
34%
Fat
40%
Saturated Fat
60%
Cholesterol
50%
Sodium
18%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burger King, Angus Steak Burger, Fire-Grilled Burgers

Serving Size: serving (276g)

* Amount Per Serving
Calories 560 cal
Calories from Fat 198 cal
% Daily Value
Total Fat 22 g 33.8%
Saturated Fat 8 g 40%
Cholesterol 180 mg 60%
Sodium 1190 mg 49.6%
Total Carbohydrate 59 g 19.7%
Dietary Fiber 3 g 12%
Sugars (Added) 5.5 g 18.4%
Protein 33 g 66%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.5 mg 23.2%
Vitamin B12 1.4 mcg 22.5%
Vitamin C 9 mg 15%
Vitamin D 4.1 mcg 1%
Vitamin E 0 mg 0%
Vitamin K 27.3 mcg 34.2%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.2 mg 10.8%
Iron (Fe) 6.3 mg 35%
Magnesium (Mg) 60.7 mg 15.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 557.9 mg 15.9%
Phosphorus (P) 673.4 mg 67.3%
Selenium (Se) 46.4 mcg 66.2%
Zinc (Zn) 3.2 mg 21.2%