Burger King, Angus Steak Burger with Bacon & Cheese - Low Carb Version, Bernardi
✓
Sandwich217 g

Calories in 1 sandwich (217 g)
420 calories, 261 from fat
 
Carbs
7 g
 
Proteins
33 g
 
Fat
29 g
 
Sat. Fat
14 g

KEY FACTS

(learn about health benefits or risks)
  • Burger King, Angus Steak Burger with Bacon & Cheese - Low Carb Version, Bernardi has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (15.6%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (improves the senses of taste and smell), Phosphorus (a vital part of the body growth process) and Vitamin C (helps prevent cardiovascular diseases).
  • Burger King, Angus Steak Burger with Bacon & Cheese - Low Carb Version, Bernardi contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (30% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(15.6 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
66%
Protein
2%
Carbs
12%
Fiber
45%
Fat
70%
Saturated Fat
72%
Cholesterol
60%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burger King, Angus Steak Burger with Bacon & Cheese - Low Carb Version, Bernardi

Serving Size: sandwich (217g)

* Amount Per Serving
Calories 420 cal
Calories from Fat 261 cal
% Daily Value
Total Fat 29 g 44.6%
Saturated Fat 14 g 70%
Cholesterol 215 mg 71.7%
Sodium 1450 mg 60.4%
Total Carbohydrate 7 g 2.3%
Dietary Fiber 3.1 g 12.2%
Sugars (Added) 0 g 0%
Protein 33 g 66%
 
Vitamins
Vitamin A 160 IU 3.2%
Vitamin B6 0.4 mg 19%
Vitamin B12 2.6 mcg 43.4%
Vitamin C 16 mg 26.7%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 11.3 mcg 14.1%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.2 mg 10.5%
Iron (Fe) 2.8 mg 15.6%
Magnesium (Mg) 47.7 mg 11.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 478.4 mg 15.3%
Phosphorus (P) 403.6 mg 40.4%
Selenium (Se) 40.8 mcg 58.3%
Zinc (Zn) 6.3 mg 42.2%