Burger King, Angus Steak Burger with Bacon & Cheese - Low Carb Version, l
✓
Sandwich217 g

Calories in 1 sandwich (217 g)
420 calories, 261 from fat
 
Carbs
7 g
 
Proteins
33 g
 
Fat
29 g
 
Sat. Fat
14 g

KEY FACTS

(learn about health benefits or risks)
  • Burger King, Angus Steak Burger with Bacon & Cheese - Low Carb Version, l has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (15.6%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B12 (helps you to get a good night's sleep), Zinc (plays a leading role in weight loss), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin C (helps prevent cardiovascular diseases).
  • Burger King, Angus Steak Burger with Bacon & Cheese - Low Carb Version, l contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (30% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(15.6 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
66%
Protein
2%
Carbs
12%
Fiber
45%
Fat
70%
Saturated Fat
72%
Cholesterol
60%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
140 min
56 min
105 min
168 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burger King, Angus Steak Burger with Bacon & Cheese - Low Carb Version, l

Serving Size: sandwich (217g)

* Amount Per Serving
Calories 420 cal
Calories from Fat 261 cal
% Daily Value
Total Fat 29 g 44.6%
Saturated Fat 14 g 70%
Cholesterol 215 mg 71.7%
Sodium 1450 mg 60.4%
Total Carbohydrate 7 g 2.3%
Dietary Fiber 3.1 g 12.2%
Sugars (Added) 0 g 0%
Protein 33 g 66%
 
Vitamins
Vitamin A 160 IU 3.2%
Vitamin B6 0.4 mg 19%
Vitamin B12 2.6 mcg 43.4%
Vitamin C 16 mg 26.7%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 11.3 mcg 14.1%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.2 mg 10.5%
Iron (Fe) 2.8 mg 15.6%
Magnesium (Mg) 47.7 mg 11.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 478.4 mg 15.3%
Phosphorus (P) 403.6 mg 40.4%
Selenium (Se) 40.8 mcg 58.3%
Zinc (Zn) 6.3 mg 42.2%