Burger King, Bk Fish Filet Sandwich, Chicken & Fish

Serving250 g


Calories in 1 serving (250 g)
630 calories, 270 from fat
 
Carbs
67 g
 
Proteins
24 g
 
Fat
30 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Burger King, Bk Fish Filet Sandwich, Chicken & Fish has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (8.4%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (helps provide effective digestion), Vitamin B12 (helps prevent Alzheimer's disease) and Iron (a vital element for muscle health).
  • Burger King, Bk Fish Filet Sandwich, Chicken & Fish contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (19% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(8.4 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
48%
Protein
22%
Carbs
16%
Fiber
46%
Fat
30%
Saturated Fat
20%
Cholesterol
58%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burger King, Bk Fish Filet Sandwich, Chicken & Fish

Serving Size: serving (250g)

* Amount Per Serving
Calories 630 cal
Calories from Fat 270 cal
% Daily Value
Total Fat 30 g 46.2%
Saturated Fat 6 g 30%
Cholesterol 60 mg 20%
Sodium 1380 mg 57.5%
Total Carbohydrate 67 g 22.3%
Dietary Fiber 4 g 16%
Sugars (Added) 2.5 g 8.3%
Protein 24 g 48%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.2 mg 8.8%
Vitamin B12 1.7 mcg 28.3%
Vitamin C 1.2 mg 2%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 34 mcg 42.5%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.2 mg 9.4%
Iron (Fe) 4.5 mg 25%
Magnesium (Mg) 62.5 mg 15.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 134.2 mg 3.8%
Phosphorus (P) 290 mg 29%
Selenium (Se) 45 mcg 64.3%
Zinc (Zn) 1.2 mg 8.2%