Burger King, Bk Veggie Burger, Favorites

Serving215 g


Calories in 1 serving (215 g)
420 calories, 144 from fat
 
Carbs
46 g
 
Proteins
23 g
 
Fat
16 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Burger King, Bk Veggie Burger, Favorites have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (15%/cal) - a good source of Phosphorus (helps provide effective digestion), Selenium (stimulates the creation of antioxidants), Vitamin K (helps prevent cancer) and Iron (plays a key role in providing strength to the immune system).
  • Burger King, Bk Veggie Burger, Favorites contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (21% of DV/100g) and fiber (13% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(15 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
46%
Protein
15%
Carbs
28%
Fiber
25%
Fat
13%
Saturated Fat
3%
Cholesterol
46%
Sodium
7%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burger King, Bk Veggie Burger, Favorites

Serving Size: serving (215g)

* Amount Per Serving
Calories 420 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 24.6%
Saturated Fat 2.5 g 12.5%
Cholesterol 10 mg 3.3%
Sodium 1100 mg 45.8%
Total Carbohydrate 46 g 15.3%
Dietary Fiber 7 g 28%
Sugars (Added) 2.2 g 7.2%
Protein 23 g 46%
 
Vitamins
Vitamin A 1000 IU 20%
Vitamin B6 0.4 mg 18.1%
Vitamin B12 1.1 mcg 17.6%
Vitamin C 6 mg 10%
Vitamin D 3.2 mcg 0.8%
Vitamin E 0 mg 0%
Vitamin K 21.3 mcg 26.6%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.2 mg 8.4%
Iron (Fe) 4.5 mg 25%
Magnesium (Mg) 47.3 mg 11.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 434.6 mg 12.4%
Phosphorus (P) 524.6 mg 52.5%
Selenium (Se) 36.1 mcg 51.6%
Zinc (Zn) 2.5 mg 16.5%