Burger King Broiled Chicken Sandwich
✓
Burger King Sandwich155 g

Calories in 1 Burger King sandwich (155 g)
294.5 calories, 99 from fat
 
Carbs
21.9 g
 
Proteins
26.1 g
 
Fat
11 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Burger King Broiled Chicken Sandwich has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (12.9%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin K (helps prevent cancer), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (a vital part of the body growth process) and Iron (important in regulating body temperature).
  • Burger King Broiled Chicken Sandwich contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (34% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(12.9 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
52%
Protein
7%
Carbs
10%
Fiber
17%
Fat
10%
Saturated Fat
20%
Cholesterol
23%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burger King Broiled Chicken Sandwich

Serving Size: Burger King sandwich (155g)

* Amount Per Serving
Calories 294.5 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 17%
Saturated Fat 2 g 9.9%
Cholesterol 60.5 mg 20.2%
Sodium 556.5 mg 23.2%
Total Carbohydrate 21.9 g 7.3%
Dietary Fiber 2.5 g 9.9%
Sugars (Added) 0 g 0%
Protein 26.1 g 52.2%
 
Vitamins
Vitamin A 51.7 IU 1%
Vitamin B6 0.4 mg 22.2%
Vitamin B12 0.2 mcg 3.9%
Vitamin C 2.6 mg 4.4%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 17.8 mcg 22.3%
 
Minerals
Calcium (Ca) 58.9 mg 6.2%
Copper (Cu) 0.1 mg 5.9%
Iron (Fe) 3 mg 16.4%
Magnesium (Mg) 38.8 mg 9.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 291.4 mg 8.3%
Phosphorus (P) 221.7 mg 22.2%
Selenium (Se) 33.9 mcg 48.5%
Zinc (Zn) 1.3 mg 8.4%