Burger King Double Cheeseburger
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Double Cheeseburger177 g
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Burger King Double Cheeseburger171 g
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McDonald''s Double Cheeseburger165 g
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Hardee''s Double Cheeseburger186 g
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Wendy''s Double Stack143 g
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McDonald''s McDouble151 g

Calories in 1 McDonald''s McDouble (151 g)
425.8 calories, 219.6 from fat
 
Carbs
27.1 g
 
Proteins
24.5 g
 
Fat
24.4 g
 
Sat. Fat
10.5 g

KEY FACTS

(learn about health benefits or risks)
  • Burger King Double Cheeseburger has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (10.9%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (important for eliminating acne), Phosphorus (helps provide effective digestion), Calcium (helps you keep slim and trim), Iron (plays a key role in providing strength to the immune system) and Vitamin B6 (helps prevent formation of kidney stones).
  • Burger King Double Cheeseburger contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (32% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(10.9 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
49%
Protein
9%
Carbs
5%
Fiber
38%
Fat
53%
Saturated Fat
25%
Cholesterol
32%
Sodium
10%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burger King Double Cheeseburger

Serving Size: McDonald''s McDouble (151g)

* Amount Per Serving
Calories 425.8 cal
Calories from Fat 219.6 cal
% Daily Value
Total Fat 24.4 g 37.6%
Saturated Fat 10.5 g 52.5%
Cholesterol 75.5 mg 25.2%
Sodium 765.6 mg 31.9%
Total Carbohydrate 27.1 g 9%
Dietary Fiber 1.4 g 5.4%
Sugars (Added) 3 g 10.1%
Protein 24.5 g 49%
 
Vitamins
Vitamin A 221.5 IU 4.4%
Vitamin B6 0.3 mg 16.2%
Vitamin B12 1.9 mcg 32.2%
Vitamin C 4.4 mg 7.3%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 7.1 mcg 8.9%
 
Minerals
Calcium (Ca) 226.5 mg 22.7%
Copper (Cu) 0.1 mg 6.1%
Iron (Fe) 3.5 mg 19.7%
Magnesium (Mg) 31.7 mg 7.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 341.3 mg 9.8%
Phosphorus (P) 249.2 mg 24.9%
Selenium (Se) 27 mcg 38.6%
Zinc (Zn) 4.2 mg 27.9%