Burger King Original Chicken sandwich
✓
Sandwich161 g
✓
McDonald''s McChicken Sandwich143 g
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Burger King Sandwich219 g
✓
KFC Chicken Snacker119 g

Calories in 1 sandwich (161 g)
444.4 calories, 197.1 from fat
 
Carbs
44.1 g
 
Proteins
17.6 g
 
Fat
21.9 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Burger King Original Chicken sandwich has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (7.3%/cal) - a good source of Selenium (important for the stimulation of antibodies) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Burger King Original Chicken sandwich contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (22% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(7.3 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
35%
Protein
15%
Carbs
9%
Fiber
34%
Fat
20%
Saturated Fat
16%
Cholesterol
51%
Sodium
5%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burger King Original Chicken sandwich

Serving Size: sandwich (161g)

* Amount Per Serving
Calories 444.4 cal
Calories from Fat 197.1 cal
% Daily Value
Total Fat 21.9 g 33.7%
Saturated Fat 4 g 19.8%
Cholesterol 46.7 mg 15.6%
Sodium 1220.4 mg 50.8%
Total Carbohydrate 44.1 g 14.7%
Dietary Fiber 2.3 g 9%
Sugars (Added) 1.6 g 5.4%
Protein 17.6 g 35.2%
 
Vitamins
Vitamin A 26.8 IU 0.5%
Vitamin B6 0.2 mg 10.1%
Vitamin B12 0.5 mcg 8.9%
Vitamin C 0.5 mg 0.8%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 7.4 mcg 9.3%
 
Minerals
Calcium (Ca) 115.9 mg 11.3%
Copper (Cu) 0.1 mg 6.6%
Iron (Fe) 2.8 mg 15.3%
Magnesium (Mg) 32.2 mg 8.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 288.2 mg 8.2%
Phosphorus (P) 231.8 mg 23.2%
Selenium (Se) 31.1 mcg 44.4%
Zinc (Zn) 1 mg 6.7%