Burger King, Tendercrisp Chicken Sandwich, Chicken & Fish
✓
Serving206 g

Calories in 1 serving (206 g)
660 calories, 360 from fat
 
Carbs
50 g
 
Proteins
26 g
 
Fat
40 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Burger King, Tendercrisp Chicken Sandwich, Chicken & Fish has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (8%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (essential for normal growth and health) and Vitamin B12 (helps you to get a good night's sleep).
  • Burger King, Tendercrisp Chicken Sandwich, Chicken & Fish contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(8 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
52%
Protein
17%
Carbs
16%
Fiber
62%
Fat
35%
Saturated Fat
23%
Cholesterol
51%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

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220 min
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165 min
264 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burger King, Tendercrisp Chicken Sandwich, Chicken & Fish

Serving Size: serving (206g)

* Amount Per Serving
Calories 660 cal
Calories from Fat 360 cal
% Daily Value
Total Fat 40 g 61.5%
Saturated Fat 7 g 35%
Cholesterol 70 mg 23.3%
Sodium 1220 mg 50.8%
Total Carbohydrate 50 g 16.7%
Dietary Fiber 4 g 16%
Sugars (Added) 2.1 g 6.9%
Protein 26 g 52%
 
Vitamins
Vitamin A 216.1 IU 4.3%
Vitamin B6 0.2 mg 9.4%
Vitamin B12 2 mcg 33%
Vitamin C 4.3 mg 7.2%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 5.8 mcg 7.2%
 
Minerals
Calcium (Ca) 72 mg 7.2%
Copper (Cu) 0.7 mg 33.7%
Iron (Fe) 2.6 mg 14.4%
Magnesium (Mg) 41.2 mg 10.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 381.1 mg 38.1%
Selenium (Se) 49 mcg 70%
Zinc (Zn) 2.2 mg 14.4%