Burger King, Tendercrisp Chicken Sandwich, Chicken & Fish
✓
Serving206 g

Calories in 1 serving (206 g)
660 calories, 360 from fat
 
Carbs
50 g
 
Proteins
26 g
 
Fat
40 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Burger King, Tendercrisp Chicken Sandwich, Chicken & Fish has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (8%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (a vital part of the body growth process), Copper (stimulates the brain) and Vitamin B12 (helps you to get a good night's sleep).
  • Burger King, Tendercrisp Chicken Sandwich, Chicken & Fish contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(8 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
52%
Protein
17%
Carbs
16%
Fiber
62%
Fat
35%
Saturated Fat
23%
Cholesterol
51%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burger King, Tendercrisp Chicken Sandwich, Chicken & Fish

Serving Size: serving (206g)

* Amount Per Serving
Calories 660 cal
Calories from Fat 360 cal
% Daily Value
Total Fat 40 g 61.5%
Saturated Fat 7 g 35%
Cholesterol 70 mg 23.3%
Sodium 1220 mg 50.8%
Total Carbohydrate 50 g 16.7%
Dietary Fiber 4 g 16%
Sugars (Added) 2.1 g 6.9%
Protein 26 g 52%
 
Vitamins
Vitamin A 216.1 IU 4.3%
Vitamin B6 0.2 mg 9.4%
Vitamin B12 2 mcg 33%
Vitamin C 4.3 mg 7.2%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 5.8 mcg 7.2%
 
Minerals
Calcium (Ca) 72 mg 7.2%
Copper (Cu) 0.7 mg 33.7%
Iron (Fe) 2.6 mg 14.4%
Magnesium (Mg) 41.2 mg 10.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 381.1 mg 38.1%
Selenium (Se) 49 mcg 70%
Zinc (Zn) 2.2 mg 14.4%