Burger King, Triple Whopper with cheese (2 slices), Regional Menu Items/Burgers & Sandwiches

Serving482 g


Calories in 1 serving (482 g)
1320 calories, 792 from fat
 
Carbs
53 g
 
Proteins
78 g
 
Fat
88 g
 
Sat. Fat
36 g

KEY FACTS

(learn about health benefits or risks)
  • Burger King, Triple Whopper with cheese (2 slices), Regional Menu Items/Burgers & Sandwiches have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (11.6%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion), Zinc (keeps brain function strong), Iron (plays a key role in providing strength to the immune system), Vitamin K (fights Alzheimer's disease) and Vitamin B6 (reduces the risk of heart attack).
  • Burger King, Triple Whopper with cheese (2 slices), Regional Menu Items/Burgers & Sandwiches contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (32% of DV/100g) and relatively high in saturated fat (37% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(11.6 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
156%
Protein
18%
Carbs
16%
Fiber
135%
Fat
180%
Saturated Fat
87%
Cholesterol
68%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burger King, Triple Whopper with cheese (2 slices), Regional Menu Items/Burgers & Sandwiches

Serving Size: serving (482g)

* Amount Per Serving
Calories 1320 cal
Calories from Fat 792 cal
% Daily Value
Total Fat 88 g 135.4%
Saturated Fat 36 g 180%
Cholesterol 260 mg 86.7%
Sodium 1640 mg 68.3%
Total Carbohydrate 53 g 17.7%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 78 g 156%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 1.2 mg 58.3%
Vitamin B12 7.6 mcg 126.1%
Vitamin C 9 mg 15%
Vitamin D 1 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 47.2 mcg 59%
 
Minerals
Calcium (Ca) 350 mg 35%
Copper (Cu) 0.3 mg 17.4%
Iron (Fe) 10.8 mg 60%
Magnesium (Mg) 91.6 mg 22.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 1060.4 mg 30.3%
Phosphorus (P) 1007.4 mg 100.7%
Selenium (Se) 82.9 mcg 118.4%
Zinc (Zn) 14.1 mg 93.8%