Burger King, Whopper Sandwich, Flame-Broiled Burgers
✓
Serving277 g

Calories in 1 serving (277 g)
660 calories, 333 from fat
 
Carbs
54 g
 
Proteins
22 g
 
Fat
37 g
 
Sat. Fat
11 g

KEY FACTS

(learn about health benefits or risks)
  • Burger King, Whopper Sandwich, Flame-Broiled Burgers have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (12.4%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Zinc (important for eliminating acne), Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Iron (a vital element for muscle health).
  • Burger King, Whopper Sandwich, Flame-Broiled Burgers contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (16% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(12.4 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
44%
Protein
18%
Carbs
12%
Fiber
57%
Fat
55%
Saturated Fat
20%
Cholesterol
63%
Sodium
19%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burger King, Whopper Sandwich, Flame-Broiled Burgers

Serving Size: serving (277g)

* Amount Per Serving
Calories 660 cal
Calories from Fat 333 cal
% Daily Value
Total Fat 37 g 56.9%
Saturated Fat 11 g 55%
Cholesterol 60 mg 20%
Sodium 1510 mg 62.9%
Total Carbohydrate 54 g 18%
Dietary Fiber 3 g 12%
Sugars (Added) 5.5 g 18.5%
Protein 22 g 44%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.7 mg 33.2%
Vitamin B12 5 mcg 83.1%
Vitamin C 9 mg 15%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 14.7 mcg 18.4%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.3 mg 13.4%
Iron (Fe) 5.4 mg 30%
Magnesium (Mg) 60.9 mg 15.2%
Manganese (Mn) 0.3 mg 15.2%
Potassium (K) 698 mg 19.9%
Phosphorus (P) 385 mg 38.5%
Selenium (Se) 31.3 mcg 44.7%
Zinc (Zn) 7 mg 46.4%