Burgers, Angus, Boulder Burger, 6 ea
✓
Patty151 g

Calories in 1 patty (151 g)
430 calories, 315 from fat
 
Carbs
22.7 g
 
Proteins
27 g
 
Fat
35 g
 
Sat. Fat
14.2 g

KEY FACTS

(learn about health benefits or risks)
  • Burgers, Angus, Boulder Burger, 6 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (9.6%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin K (fights Alzheimer's disease), Zinc (plays a leading role in weight loss), Phosphorus (helps provide effective digestion) and Vitamin B6 (reduces the risk of heart attack).
  • Burgers, Angus, Boulder Burger, 6 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (36% of DV/100g) and relatively high in saturated fat (47% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(9.6 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
54%
Protein
8%
Carbs
5%
Fiber
53%
Fat
71%
Saturated Fat
33%
Cholesterol
3%
Sodium
5%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burgers, Angus, Boulder Burger, 6 ea

Serving Size: patty (151g)

* Amount Per Serving
Calories 430 cal
Calories from Fat 315 cal
% Daily Value
Total Fat 35 g 53%
Saturated Fat 14.2 g 71%
Cholesterol 100 mg 33%
Sodium 80 mg 3%
Total Carbohydrate 22.7 g 7.6%
Dietary Fiber 1.4 g 5.4%
Sugars (Added) 1.5 g 5%
Protein 27 g 54%
 
Vitamins
Vitamin A 191.3 IU 3.8%
Vitamin B6 0.3 mg 15.4%
Vitamin B12 1.6 mcg 27.4%
Vitamin C 3.9 mg 6.5%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 20.8 mcg 26%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.6%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 28.7 mg 7.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 332.2 mg 9.5%
Phosphorus (P) 234.1 mg 23.4%
Selenium (Se) 25.7 mcg 36.7%
Zinc (Zn) 3.6 mg 24.3%