Butterball, Lean Turkey Burgers, Butterball
✓
Patty142 g

Calories in 1 patty (142 g)
180 calories, 72 from fat
 
Carbs
3 g
 
Proteins
24 g
 
Fat
8 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Butterball, Lean Turkey Burgers, Butterball has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (17.4%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Selenium (a powerful booster of heart health), Vitamin C (prevents eye diseases and skin wrinkling) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Butterball, Lean Turkey Burgers, Butterball contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (34% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(17.4 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
48%
Protein
1%
Carbs
4%
Fiber
12%
Fat
13%
Saturated Fat
30%
Cholesterol
20%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Butterball, Lean Turkey Burgers, Butterball

Serving Size: patty (142g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 2.5 g 12.5%
Cholesterol 90 mg 30%
Sodium 470 mg 19.6%
Total Carbohydrate 3 g 1%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 24 g 48%
 
Vitamins
Vitamin A 1410.6 IU 28.2%
Vitamin B6 0.2 mg 9.4%
Vitamin B12 0.2 mcg 3.8%
Vitamin C 14.1 mg 23.5%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.4 mcg 6.7%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 5.8%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 25.6 mg 6.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 410 mg 11.7%
Phosphorus (P) 147.7 mg 14.8%
Selenium (Se) 16.5 mcg 23.5%
Zinc (Zn) 1.3 mg 8.9%