Caffe Nero, All Day Breakfast Panini, Sandwiches
✓
Serving100 g

Calories in 1 serving (100 g)
137 calories, 41.4 from fat
 
Carbs
14.8 g
 
Proteins
9 g
 
Fat
4.6 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Caffe Nero, All Day Breakfast Panini, Sandwiches have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (17.2%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (a vital part of the body growth process) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Caffe Nero, All Day Breakfast Panini, Sandwiches contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (18% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(17.2 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
5%
Carbs
8%
Fiber
7%
Fat
4%
Saturated Fat
4%
Cholesterol
17%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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46 min
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55 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Caffe Nero, All Day Breakfast Panini, Sandwiches

Serving Size: serving (100g)

* Amount Per Serving
Calories 137 cal
Calories from Fat 41.4 cal
% Daily Value
Total Fat 4.6 g 7.1%
Saturated Fat 0.8 g 4%
Cholesterol 12.3 mg 4.1%
Sodium 400 mg 16.7%
Total Carbohydrate 14.8 g 4.9%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 9 g 18%
 
Vitamins
Vitamin A 35 IU 0.7%
Vitamin B6 0.3 mg 14.6%
Vitamin B12 0.4 mcg 5.8%
Vitamin C 2.2 mg 3.7%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 6.3 mcg 7.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 1.5 mg 8.4%
Magnesium (Mg) 24 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 147.9 mg 4.2%
Phosphorus (P) 213 mg 21.3%
Selenium (Se) 19.4 mcg 27.7%
Zinc (Zn) 0.9 mg 5.9%