Caffe Nero, Chicken, Bacon and Arrabbiata Sauce Panini with less tnah 5% Fat, Sandwiches
✓
Serving100 g

Calories in 1 serving (100 g)
146 calories, 43.2 from fat
 
Carbs
16.7 g
 
Proteins
8.9 g
 
Fat
4.8 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Caffe Nero, Chicken, Bacon and Arrabbiata Sauce Panini with less tnah 5% Fat, Sandwiches have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (18.7%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Vitamin C (protects against immune system deficiencies).
  • Caffe Nero, Chicken, Bacon and Arrabbiata Sauce Panini with less tnah 5% Fat, Sandwiches contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (18% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(18.7 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
6%
Carbs
4%
Fiber
7%
Fat
8%
Saturated Fat
5%
Cholesterol
13%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Caffe Nero, Chicken, Bacon and Arrabbiata Sauce Panini with less tnah 5% Fat, Sandwiches

Serving Size: serving (100g)

* Amount Per Serving
Calories 146 cal
Calories from Fat 43.2 cal
% Daily Value
Total Fat 4.8 g 7.4%
Saturated Fat 1.6 g 8%
Cholesterol 15.9 mg 5.3%
Sodium 300 mg 12.5%
Total Carbohydrate 16.7 g 5.6%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 8.9 g 17.8%
 
Vitamins
Vitamin A 470 IU 9.4%
Vitamin B6 0.3 mg 14.6%
Vitamin B12 0.4 mcg 5.8%
Vitamin C 6.7 mg 11.2%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 6.3 mcg 7.9%
 
Minerals
Calcium (Ca) 75 mg 7.5%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 1.4 mg 7.5%
Magnesium (Mg) 24 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 154.9 mg 4.2%
Phosphorus (P) 213 mg 21.3%
Selenium (Se) 19.4 mcg 27.7%
Zinc (Zn) 0.9 mg 5.9%