Camille's Sidewalk Cafe, Apple-Walnut Tuna, Sandwiches

Serving286 g


Calories in 1 serving (286 g)
782 calories, 351 from fat
 
Carbs
58 g
 
Proteins
38 g
 
Fat
39 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • Camille's Sidewalk Cafe, Apple-Walnut Tuna, Sandwiches have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (10.8%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps you to get a good night's sleep), Zinc (very important in dealing with prostate disorders) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Camille's Sidewalk Cafe, Apple-Walnut Tuna, Sandwiches contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (27% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(10.8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
76%
Protein
19%
Carbs
16%
Fiber
60%
Fat
45%
Saturated Fat
18%
Cholesterol
50%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Camille's Sidewalk Cafe, Apple-Walnut Tuna, Sandwiches

Serving Size: serving (286g)

* Amount Per Serving
Calories 782 cal
Calories from Fat 351 cal
% Daily Value
Total Fat 39 g 60%
Saturated Fat 9 g 45%
Cholesterol 54 mg 18%
Sodium 1190 mg 49.6%
Total Carbohydrate 58 g 19.3%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 38 g 76%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.3 mg 13.3%
Vitamin B12 5 mcg 83.4%
Vitamin C 5.4 mg 9%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 12.6 mcg 15.7%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.2 mg 10.7%
Iron (Fe) 2 mg 11%
Magnesium (Mg) 74.4 mg 18.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 637.8 mg 18.2%
Phosphorus (P) 523.4 mg 52.3%
Selenium (Se) 70.6 mcg 100.9%
Zinc (Zn) 8.1 mg 54%