Campbell's, Barbeque Seasoned Burger Soup, Campbell`s Chunky Soups

Cup267 g


Calories in 1 cup (267 g)
220.5 calories, 62.1 from fat
 
Carbs
28 g
 
Proteins
10.1 g
 
Fat
6.9 g
 
Sat. Fat
2.9 g

KEY FACTS

(learn about health benefits or risks)
  • Campbell's, Barbeque Seasoned Burger Soup, Campbell`s Chunky Soups have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (15.5%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin D (helps increase muscle strength).
  • Campbell's, Barbeque Seasoned Burger Soup, Campbell`s Chunky Soups contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(15.5 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
9%
Carbs
16%
Fiber
11%
Fat
15%
Saturated Fat
5%
Cholesterol
40%
Sodium
9%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Campbell's, Barbeque Seasoned Burger Soup, Campbell`s Chunky Soups

Serving Size: cup (267g)

* Amount Per Serving
Calories 220.5 cal
Calories from Fat 62.1 cal
% Daily Value
Total Fat 6.9 g 10.7%
Saturated Fat 2.9 g 14.7%
Cholesterol 15 mg 5%
Sodium 951.9 mg 39.7%
Total Carbohydrate 28 g 9.3%
Dietary Fiber 4 g 16%
Sugars (Added) 2.7 g 8.9%
Protein 10.1 g 20.3%
 
Vitamins
Vitamin A 500.9 IU 10%
Vitamin B6 0.1 mg 5.3%
Vitamin B12 1.1 mcg 18.7%
Vitamin C 0 mg 0%
Vitamin D 106.8 mcg 26.7%
Vitamin E 0.1 mg 0.3%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0 mg 0%
Iron (Fe) 1.9 mg 10.4%
Magnesium (Mg) 61.4 mg 15.4%
Manganese (Mn) 0 mg 1.7%
Potassium (K) 526 mg 15%
Phosphorus (P) 280.4 mg 28%
Selenium (Se) 7.2 mcg 10.3%
Zinc (Zn) 1.7 mg 11.2%