Carl's Jr., Low Carb Jalepeno Burger, 1/3 lb Burger, Lettuce Wrapped

Grams100 g


Calories in 1 grams (100 g)
450 calories, 306 from fat
 
Carbs
9 g
 
Proteins
22 g
 
Fat
34 g
 
Sat. Fat
13 g

KEY FACTS

(learn about health benefits or risks)
  • Carl's Jr., Low Carb Jalepeno Burger, 1/3 lb Burger, Lettuce Wrapped has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (13.3%/cal) - a good source of Calcium (helps you build strong bones), Phosphorus (helps provide effective digestion), Vitamin A (fights cancer and slows down tumor growth), Copper (essential for normal growth and health), Magnesium (relaxes the nervous system), Manganese (controls the level of sugar in the blood), Zinc (improves the senses of taste and smell) and Iron (aids in transporting oxygen to the body cells).
  • Carl's Jr., Low Carb Jalepeno Burger, 1/3 lb Burger, Lettuce Wrapped contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (44% of DV/100g) and relatively high in saturated fat (65% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
High
Density
(13.3 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
44%
Protein
3%
Carbs
4%
Fiber
52%
Fat
65%
Saturated Fat
28%
Cholesterol
44%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Carl's Jr., Low Carb Jalepeno Burger, 1/3 lb Burger, Lettuce Wrapped

Serving Size: grams (100g)

* Amount Per Serving
Calories 450 cal
Calories from Fat 306 cal
% Daily Value
Total Fat 34 g 52.3%
Saturated Fat 13 g 65%
Cholesterol 85 mg 28.3%
Sodium 1060 mg 44.2%
Total Carbohydrate 9 g 3%
Dietary Fiber 1 g 4%
Sugars (Added) 3 g 10%
Protein 22 g 44%
 
Vitamins
Vitamin A 1745 IU 34.9%
Vitamin B6 0.1 mg 4%
Vitamin B12 0.1 mcg 2%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 3 mcg 3.8%
 
Minerals
Calcium (Ca) 895 mg 89.5%
Copper (Cu) 0.6 mg 31.4%
Iron (Fe) 1.9 mg 10.4%
Magnesium (Mg) 54 mg 13.5%
Manganese (Mn) 0.3 mg 12.6%
Potassium (K) 48 mg 1.4%
Phosphorus (P) 729 mg 72.9%
Selenium (Se) 5.5 mcg 7.9%
Zinc (Zn) 1.6 mg 10.6%