Carl's Jr. Super Star Hamburger

Double Hamburger333 g
Carl''s Jr. Hamburger345 g
Wendy''s Sandwich292 g
Burger King Sandwich374 g


Calories in 1 Burger King sandwich (374 g)
942.5 calories, 527.4 from fat
 
Carbs
51.4 g
 
Proteins
52.1 g
 
Fat
58.6 g
 
Sat. Fat
21.6 g

KEY FACTS

(learn about health benefits or risks)
  • Carl's Jr. Super Star Hamburger has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (11.7%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (keeps brain function strong), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (plays a key role in providing strength to the immune system) and Phosphorus (helps provide effective digestion).
  • Carl's Jr. Super Star Hamburger contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (28% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(11.7 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
104%
Protein
17%
Carbs
21%
Fiber
90%
Fat
108%
Saturated Fat
57%
Cholesterol
45%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
314 min
126 min
236 min
377 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Carl's Jr. Super Star Hamburger

Serving Size: Burger King sandwich (374g)

* Amount Per Serving
Calories 942.5 cal
Calories from Fat 527.4 cal
% Daily Value
Total Fat 58.6 g 90.1%
Saturated Fat 21.6 g 108%
Cholesterol 172 mg 57.3%
Sodium 1080.9 mg 45%
Total Carbohydrate 51.4 g 17.1%
Dietary Fiber 5.2 g 20.9%
Sugars (Added) 3.7 g 12.5%
Protein 52.1 g 104.3%
 
Vitamins
Vitamin A 74.8 IU 1.5%
Vitamin B6 0.4 mg 21.3%
Vitamin B12 5.1 mcg 85.4%
Vitamin C 0.7 mg 1.2%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 52.7 mcg 65.9%
 
Minerals
Calcium (Ca) 130.9 mg 15%
Copper (Cu) 0.4 mg 22.4%
Iron (Fe) 10.5 mg 58.2%
Magnesium (Mg) 67.3 mg 16.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 718.1 mg 20.5%
Phosphorus (P) 415.1 mg 41.5%
Selenium (Se) 75.2 mcg 107.4%
Zinc (Zn) 11.2 mg 74.8%