Carnation Breakfast Essentials, Sandwich Vanilla, Multi-Pack |
✓ | Sandwich | 153 g |
✓ | Fl Oz | 30 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.6 cal/g)
|
High
Density (14 %/cal)
|
Medium
Density (0.7 %/g)
|
Carnation Breakfast Essentials, Sandwich Vanilla, Multi-Pack
Serving Size: fl oz (30g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 47.1 cal | ||
Calories from Fat | 18 cal | ||
% Daily Value | |||
Total Fat | 2 g | 3% | |
Saturated Fat | 1 g | 4.9% | |
Cholesterol | 4.9 mg | 1.6% | |
Sodium | 39.2 mg | 1.6% | |
Total Carbohydrate | 6.7 g | 2.2% | |
Dietary Fiber | 1.7 g | 6.8% | |
Sugars (Added) | 3.9 g | 13% | |
Protein | 0.8 g | 1.6% | |
Vitamins | |||
Vitamin A | 0 IU | 0% | |
Vitamin B6 | 0 mg | 1.9% | |
Vitamin B12 | 0.1 mcg | 1.7% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0.1 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 1.4 mcg | 1.7% | |
Minerals | |||
Calcium (Ca) | 11.8 mg | 1.2% | |
Copper (Cu) | 0 mg | 1.2% | |
Iron (Fe) | 0.3 mg | 1.7% | |
Magnesium (Mg) | 6 mg | 1.5% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 52.8 mg | 1.5% | |
Phosphorus (P) | 43.2 mg | 4.3% | |
Selenium (Se) | 5.8 mcg | 8.3% | |
Zinc (Zn) | 0.2 mg | 1.2% |
|