Casey's Stores, Sausage and Egg Biscuit Breakfast Sandwiches, On Wheat

Grams100 g


Calories in 1 grams (100 g)
584 calories, 522.9 from fat
 
Carbs
27.2 g
 
Proteins
26.2 g
 
Fat
58.1 g
 
Sat. Fat
15 g

KEY FACTS

(learn about health benefits or risks)
  • Casey's Stores, Sausage and Egg Biscuit Breakfast Sandwiches, On Wheat has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Calcium (helps you keep slim and trim), Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Iron (a vital element for muscle health), Vitamin A (fights cancer and slows down tumor growth), Magnesium (helps you sleep better), Phosphorus (helps provide effective digestion) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Casey's Stores, Sausage and Egg Biscuit Breakfast Sandwiches, On Wheat contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (52% of DV/100g) and relatively high in saturated fat (75% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.8 cal/g)
Medium
Density
(4.7 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
52%
Protein
9%
Carbs
8%
Fiber
89%
Fat
75%
Saturated Fat
74%
Cholesterol
64%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
195 min
78 min
146 min
234 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Casey's Stores, Sausage and Egg Biscuit Breakfast Sandwiches, On Wheat

Serving Size: grams (100g)

* Amount Per Serving
Calories 584 cal
Calories from Fat 522.9 cal
% Daily Value
Total Fat 58.1 g 89.4%
Saturated Fat 15 g 75%
Cholesterol 221.5 mg 73.8%
Sodium 1531.6 mg 63.8%
Total Carbohydrate 27.2 g 9.1%
Dietary Fiber 2 g 8%
Sugars (Added) 3 g 10%
Protein 26.2 g 52.4%
 
Vitamins
Vitamin A 600 IU 12%
Vitamin B6 0.3 mg 14.3%
Vitamin B12 0 mcg 0%
Vitamin C 6 mg 10%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 180 mg 18%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 2.5 mg 14%
Magnesium (Mg) 48 mg 12%
Manganese (Mn) 0 mg 0%
Potassium (K) 310 mg 8.9%
Phosphorus (P) 113 mg 11.3%
Selenium (Se) 10.3 mcg 14.7%
Zinc (Zn) 0.9 mg 6%