Casey's Stores, Sausage and Egg Croissant Breakfast Sandwiches, On Wheat
✓
Grams100 g

Calories in 1 grams (100 g)
544 calories, 513.9 from fat
 
Carbs
19.2 g
 
Proteins
25.2 g
 
Fat
57.1 g
 
Sat. Fat
23 g

KEY FACTS

(learn about health benefits or risks)
  • Casey's Stores, Sausage and Egg Croissant Breakfast Sandwiches, On Wheat has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Calcium (helps you keep slim and trim), Iron (important in regulating body temperature), Selenium (important for the stimulation of antibodies), Vitamin B6 (helps cure depression), Vitamin A (helps prevent infectious diseases and vision problems), Magnesium (relaxes the nervous system), Phosphorus (helps provide effective digestion) and Vitamin C (protects against immune system deficiencies).
  • Casey's Stores, Sausage and Egg Croissant Breakfast Sandwiches, On Wheat contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (50% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (115% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
Medium
Density
(5.7 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
50%
Protein
6%
Carbs
12%
Fiber
88%
Fat
115%
Saturated Fat
74%
Cholesterol
37%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
181 min
73 min
136 min
218 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Casey's Stores, Sausage and Egg Croissant Breakfast Sandwiches, On Wheat

Serving Size: grams (100g)

* Amount Per Serving
Calories 544 cal
Calories from Fat 513.9 cal
% Daily Value
Total Fat 57.1 g 87.8%
Saturated Fat 23 g 115%
Cholesterol 221.5 mg 73.8%
Sodium 891.6 mg 37.2%
Total Carbohydrate 19.2 g 6.4%
Dietary Fiber 3 g 12%
Sugars (Added) 1 g 3.3%
Protein 25.2 g 50.4%
 
Vitamins
Vitamin A 700 IU 14%
Vitamin B6 0.3 mg 14.3%
Vitamin B12 0 mcg 0%
Vitamin C 6 mg 10%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 290 mg 29%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 48 mg 12%
Manganese (Mn) 0 mg 0%
Potassium (K) 310 mg 8.9%
Phosphorus (P) 113 mg 11.3%
Selenium (Se) 10.3 mcg 14.7%
Zinc (Zn) 0.9 mg 6%