Casey's Stores, Sausage and Egg Croissant Breakfast Sandwiches, On Wheat

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Grams

100 g

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• Casey's Stores, Sausage and Egg Croissant Breakfast Sandwiches, On Wheat has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Calcium (helps you keep slim and trim), Iron (a vital element for muscle health), Selenium (helps the regulation of hormones in the body), Vitamin B6 (reduces the risk of heart attack), Vitamin A (fights cancer and slows down tumor growth), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin C (prevents eye diseases and skin wrinkling).
• Casey's Stores, Sausage and Egg Croissant Breakfast Sandwiches, On Wheat contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of proteins (50% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (115% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.4 cal/g)

Medium Density (5.7 %/cal)

Very High Density (2.3 %/g)

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50% Protein

6% Carbs

12% Fiber

88% Fat

115%

Saturated Fat

74% Cholesterol

37% Sodium

3%

Added Sugar

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