Cedar's, Low Carb Whole Wheat Wraps, juicy burger garnished with lettuce, tomato, onion, pickles and creamy Dijon mustard sauce wrapped in whole wheat tortilla

Piece43 g


Calories in 1 piece (43 g)
80.9 calories, 36 from fat
 
Carbs
11.1 g
 
Proteins
6.1 g
 
Fat
4 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Cedar's, Low Carb Whole Wheat Wraps, juicy burger garnished with lettuce, tomato, onion, pickles and creamy Dijon mustard sauce wrapped in whole wheat tortilla has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (22%/cal) - a good source of Calcium (helps you build strong bones), Phosphorus (helps provide effective digestion), Selenium (helps the regulation of hormones in the body), Iron (important in regulating body temperature), Copper (stimulates the brain) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Cedar's, Low Carb Whole Wheat Wraps, juicy burger garnished with lettuce, tomato, onion, pickles and creamy Dijon mustard sauce wrapped in whole wheat tortilla contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
  • Good source of proteins (28% of DV/100g) and fiber (56% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(22 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
4%
Carbs
24%
Fiber
6%
Fat
5%
Saturated Fat
0%
Cholesterol
18%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cedar's, Low Carb Whole Wheat Wraps, juicy burger garnished with lettuce, tomato, onion, pickles and creamy Dijon mustard sauce wrapped in whole wheat tortilla

Serving Size: piece (43g)

* Amount Per Serving
Calories 80.9 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.2%
Saturated Fat 1 g 5.1%
Cholesterol 0 mg 0%
Sodium 424.7 mg 17.7%
Total Carbohydrate 11.1 g 3.7%
Dietary Fiber 6.1 g 24.3%
Sugars (Added) 0 g 0%
Protein 6.1 g 12.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.4%
Vitamin B12 0.3 mcg 4.3%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.4 mcg 3%
 
Minerals
Calcium (Ca) 151.7 mg 15.2%
Copper (Cu) 0.1 mg 5.5%
Iron (Fe) 1.5 mg 8.1%
Magnesium (Mg) 5.6 mg 1.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 146.6 mg 14.7%
Selenium (Se) 6.5 mcg 9.2%
Zinc (Zn) 0.3 mg 2%