Charley's Philly Chessesteak
✓
Sandwich28 g

Calories in 1 Sandwich (28 g)
632.1 calories, 213.3 from fat
 
Carbs
57.3 g
 
Proteins
47.4 g
 
Fat
23.7 g
 
Sat. Fat
10.9 g

KEY FACTS

(learn about health benefits or risks)
  • Charley's Philly Chessesteak has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.8 cal/oz).
  • Relatively rich in vitamins and minerals (3.6%/cal) - a good source of Iron (important in regulating body temperature), Calcium (helps you build strong bones), Vitamin C (helps prevent cardiovascular diseases) and Vitamin A (fights cancer and slows down tumor growth).
  • Charley's Philly Chessesteak contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.23%/oz).
  • Good source of proteins (339% of DV/100g), fiber (42% of DV/100g), relatively high in carbs (68% of DV/100g) and relatively high in saturated fat (194% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(22.6 cal/g)
Medium
Density
(3.6 %/cal)
Very High
Density
(6.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
95%
Protein
19%
Carbs
12%
Fiber
37%
Fat
54%
Saturated Fat
41%
Cholesterol
70%
Sodium
21%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you build strong bones; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Charley's Philly Chessesteak

Serving Size: Sandwich (28g)

* Amount Per Serving
Calories 632.1 cal
Calories from Fat 213.3 cal
% Daily Value
Total Fat 23.7 g 36.5%
Saturated Fat 10.9 g 54.3%
Cholesterol 123.5 mg 41.2%
Sodium 1669.2 mg 69.5%
Total Carbohydrate 57.3 g 19.1%
Dietary Fiber 3 g 11.9%
Sugars (Added) 6.2 g 20.5%
Protein 47.4 g 94.8%
 
Vitamins
Vitamin A 395.1 IU 7.9%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 14.8 mg 24.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 345.7 mg 34.6%
Copper (Cu) 0 mg 0%
Iron (Fe) 6.2 mg 34.6%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%